While visiting my elderly parent I found myself regressing and repeating old unwanted patterns of sneaking food at night. Not feeling good about these choices...as parent cant even get out to shop independently any more. Thats not right, feeling very frustrated with my poor choices...how can i do this and live w myself...i need to realize the,consewuences of these avtions dont just effect me. Ugh... Not feeling any love right now just self hatred.
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