So, since I last blogged... I have started reading the book Skinny Bitch. It is an eye opener, so much of our food is contaminated with not just chemicals but disease! It makes me sick just thinking about it. Also, I have started reading another book about releasing your inner child.
So much for "food for thought" as both books have my mind swimming with so many things.....
I also must state that I know what I have to do to break through this food cycle that I have put myself in of binging, starvation, dieting, binging, etc....
I love me, no matter what has happened in my life, no matter what blunders I have done or made, it all starts with loving myself. I looked in the mirror this morning and told myself this and I plan on doing it every single day.
There are certain things or times that people tell you to do things to help yourself that may not feel right or true but there is a saying about that, it deals with a self fulfilling prophecy.... do it until you believe it in your own self.
So many of my friends have so much belief in me, so much more than I have in my own self, actually even my Dad had this too, he told me what if tomorrow never comes? The people who make these changes in their lives have a whole new life.
I believe it, I know I can do this and I will do this. God does not make junk and he made me. So many people have told me that God has lots of things planned for me, so much better than now, I am ready and willing to go with his plan, Not my own destructive one.
Onward and upward people! Love to you and yours!
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