Today is Thanksgiving and though I know I should be grateful and thankful I am really feeling sad and depressed. So much loneliness and worry has crept in today. I am upset with myself for still letting food and weight rule my life. I feel so blotted and full, not only because I ate so much food but also because I really stuffed myself today. I stuffed those feelings, those tears, that heart breaking inside.... I stuffed it down to hide from my own self... Stuff with food, that is what I know how to do so well.... I have been toying with taking a class on nutrition and health to help me break free from these chains that bind me. I am my own worse enemy and know that I hate where I am right now nd also know so well what I really have to do to change this situation before it is too late. Well, need to turn off the light and get some sleep but really felt compelled to get that off my chest...
To be continued soon....
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